Invest in Your Family, For the Sake of Your Future

Invest

How important is having fun?  I mean on a scale of 1 to 10 how important is it to you and your family?  For us it ranks up there with shelter, food and water.  It is our lifeline, it is our goto, it is our healthcare, our mental stabilizer … it’s second only to faith. … Read more

Best Workout Tanks for Every Type of Woman!

Workout Tanks

Workout.  It’s my humble opinion that every woman who hits the gym should possess clothes that make her excited to do so. Workout clothes, that make you feel good, that are comfortable and flattering and even inspirational.  I mean, if you are going to sweat to death, you might as well wear clothes that show … Read more

4 Easy Steps to Achieve Your Goals

Achieve Your Goals

2017 is in full swing, many of us made New Year Resolutions at the end of last year.  And, if you are anything like me, your New Year Resolutions were lofty and now you might even be questioning your ability to Achieve Your Goals.   For me, I’m not only going to lose the last … Read more

6 Epic Fitness Tips and Apps That Actually Work

New Year Resolutions … did you make one?  Are you still going strong, or have you gone off the rails already?  I’ve learned, believe it or not, that no-one is perfect and we all jump the tracks from time to time, no matter what goals we have set for ourselves.  But, life is about getting … Read more

Kids Paddle Freezing Whitewater on Annual New Year’s Day Run Cuz It’s FUN!

Kids Paddle Whitewater all the time!

Every year since I was really little, my family has paddled the Shoshone section of the Colorado River on New Years Day.  Last year was my sister, Maddy’s, first trip down when she was 10. This year I paddled it at 9. Everyone says it’s not really a kids paddle, but with good gear and all … Read more