6 Epic Fitness Tips and Apps That Actually Work

New Year Resolutions … did you make one?  Are you still going strong, or have you gone off the rails already?  I’ve learned, believe it or not, that no-one is perfect and we all jump the tracks from time to time, no matter what goals we have set for ourselves.  But, life is about getting … Read more

You Won’t Believe These 10 Drinks Are Low-Cal Cocktails!

Low-Cal Cocktails

The Holidays are coming, the Holidays are coming … and with that means parties and alcohol and party snacks and more alcohol and more snacks!!   Sounds exciting, right?  Well no, no it doesn’t.  You know how many women (and men) are on diets during the holidays?  Lots. Enter the Low-Cal Cocktails! Most of the … Read more

Number One Tip to Lose 10 Pounds in One Month

Lose 10 Lbs in One Month

  So, I finally did it, I finally succeeded in doing something that I’ve been complaining about forever.  (drum roll please.) I’m losing the baby weight I’ve put on over the last 22 years.  And I’m going to share the Biggest Weight Loss Hack I’ve ever found in my entire life!!  The Number One Tip … Read more

Sick While Traveling? Check Out AmWell: Online Doctor Visit

Every now and then a really amazing service pops up and actually impresses the crud outta me.  AmWell is one of those services…and Online Doctor Visit that serves travelers, busy people and/or even the lazy.  I fall into all 3 categories and hence, I was beyond floored when I heard about this through TravelingMom.com a … Read more

Cookie Dough SuperFood Smoothie

I made it, I drank it, and I immediately thought of you all, my readers, my friends, the people with whom we have connected in real life and on social media.  It was the greatest thing my tastebuds had tasted in weeks, maybe months, definitely the best since that delectable bite of a Madeleine I … Read more